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The Delusion of Contentment
Isn’t it curious how effortlessly we deceive ourselves, weaving intricate narratives to convince us of our supposed contentment with life’s circumstances? I’m generalising, but is it just me? It’s not necessarily a conscious act to deceive yourself about the true state of life in that moment, but rather a default mechanism utilised to make your…
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I’m just here for moral support…
Support The Importance of Support Studies have shown that support is vital to the emotional well-being of an individual, providing a foundation of love and encouragement that fosters happiness and reduces stress. Yet, when support is lacking, feelings of isolation and low self-esteem can take root, casting a shadow over even the brightest moments of…
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Fragments of Belonging: Eliminating the Facade
As I reflect on my my life, even to this day, I struggle with the theme of belongingness as this stands out as a pivotal aspect of my lived experiences. Maslow’s Hierarchy of Needs helps me frame this exploration, which highlights the innate human desire for connection. Through my own experience of family dynamics, resilience,…
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Can I ask you a quick question about love?
The other day, I was approached with a question that caught me off guard: “What relationship advice would you give me?” It came from a young adult who seemed to be reveling in the honeymoon phase of their relationship. At first, I couldn’t help but wonder, who am I to dispense relationship advice? Yet, with…
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Sighhh, Good Grief
What is Grief? Grief is the anguish experienced after significant loss, usually the death of a beloved person. Grief often includes physiological distress, separation anxiety, confusion, yearning, obsessive dwelling on the past, and apprehension about the future. Understanding Grief Beyond Death Growing up, I always thought that to grieve someone, they had to die. Luckily for…
Unfiltered thoughts on personal growth, self-reflection, and intentional relationships
Changing Perspectives 